1½ pounds ground lean turkey
½ cup chopped onions
2 (10 ounce) cans diced tomatoes with green chilis / drained
1 (15 ounce) can black beans, drained
1 (1¼ ounce) package taco seasoning mix
1 cup corn meal, self-rising
1/8 teaspoon cumin
¾ cup milk
2 tablespoons olive oil
1 large egg
1 tablespoon chopped cilantro
1 cup shredded cheese
Optional: Add hot sauce, if desired
Preheat oven to 400°F
Sauté ground turkey with onions in a large skillet until well
browned. Drain excess fat. Add tomatoes, beans and taco
seasoning mix . Simmer for 5 minutes; pour into 8" square
baking dish which has been sprayed with olive oil, cooking
spray, or greased.
In a mixing bowl combine corn meal, cumin, milk, oil and egg,
cilantro; blend well. Stir in cheese. Pour mixture over ground
turkey mixture in baking dish. Bake for 30 minutes.
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