The Love Chef

Recipes

Seafood Recipes

FRESH FISH FILLETS WITH AVOCADO DRESSING


            4 fish fillets, cooked
            1 large ripe Haas Mexican avocado or 2 small avocados, peeled
            1 tablespoon lime juice
            3 tablespoons sour cream
            2 tablespoons Colavita Extra Virgin Olive Oil
            1 small red onion, chopped
            1 plum tomato, chopped
            ½ teaspoon cumin
            ¼ teaspoon white pepper
            Sea salt, to taste
            ¼ cup water
            2 tablespoons fresh cilantro, chopped

Serves 4

Cook fish to your liking.

In a medium bowl, mash avocado with fork, add lime juice and mix in sour cream.

In a medium skillet, sauté onion, tomato in Colavita Extra Virgin Olive Oil until the onion is translucent, then add spices. Add the avocado and sour cream mixture to the skillet; add water and stir well. Turn off heat. Add cilantro. Serve immediately on cooked fish.


“The Love Chef” (Francis Anthony) is the author of several cookbooks and appears on local and national TV. You can find his cookbooks at Amazon.com and/or visit his website www.thelovechef.com. “Cooking With Love” and “The Love Chef” are registered trademarks.

Back

Top Of Page


email: lovechef@thelovechef.com